I’m pretty sure I already do that!
I found this today as I was cruising my social networks & it made me chuckle so, of course, I wanted to share it with you!
(I have no idea who the author/creator is. Nor does my friend. If anyone knows, please let me know & I’ll gladly give proper credit.)
Did you know that they have found that drinking coffee many actually be GOOD for you?
According to a 10-year study recently conducted in Stockholm, Sweden drinking a cup or two of coffee every day may have some very important health benefits, especially for women middle-aged & up (ages 49-83).
Coffee has been shown to cut stroke risks as much as 25%. Other benefits include: reducing inflammation, oxidative stress, as well as reducing the risk of developing liver cancer & diabetes; & improving insulin efficiency.
These findings could actually help women in these age groups save money on their health insurance!
Read more about the Swedish Study here: http://www.confused.com/life-insurance/archive/coffee-cuts-stroke-risk-in-women
An American study confirms these findings:
The American study looked at the effect of coffee consumption on the health of a group of more than 67,000 women over the course of 26 years.
So, put on a pot, or head on over to Starbucks. Mmmmmm….